Elizabeth received her training from the Institute for Integrative Nutrition, where she studied a variety of dietary theories and practical lifestyle coaching methods. Elizabeth works closely with her clients to co-create a completely personalized plan of action based on personal goals to move you toward your ideal vision of health suited for your unique body, lifestyle, preferences, and resources.

Together, we put the power back in your hands. Are you curious about how health coaching can help you?  Schedule an initial consultation with me today. 


Elizabeth Cassone
Founder and Head Stylist